Oh Yeah, I Am Excited!
It isn’t often that I get this excited about a recipe! Ok, I might be fibbing a bit….I am ALWAYS excited to share my recipes with you all, but this recipe is absolutely amazing!
A few weeks ago I really dove into learning everything there is to know about a pomegranate. To think that I had never even tried one before because I didn’t know how to open one and retrieve the fruit/seeds.
Well, I tackled that and did a video on How To Open A Pomegranate in Less Than 1 Minutes and now I just can not get enough of these little things! If you missed last weeks post on Winter Fruit Salad with Lemon Poppy Seed Dressing, be sure to check it out!
Let’s Get To Cooking!
These little candies are so easy to make! The first thing you need to do is get the seeds out of your pomegranate. Be sure to watch the video on how to remove the seeds quickly. You will only need about 2/3 cup of pomegranate seeds for this recipe. You could use more if you would like and you certainly will have some left over to enjoy later.
After you have removed the seeds, set aside. Now you are going to need 1 cup of dark chocolate. I usedEnjoy Life Semi-Sweet Chocolate Chips, Gluten, Dairy, nut & Soy Free, Mini Chips for this recipe.
How To Use A Double Boiler
In a double boiler, melt your chocolate. I have 4 pictures below to show you how to properly set up a double boiler. Just add enough water to a saucepan to touch the bottom of the bowl that will sit inside the saucepan. Make sure the bowl is safe for heat and that water won’t get into the bowl that has the chocolate.
Bring the water to a boil and set the bowl on top of the water (turn heat down once you add chocolate) , pour the chocolate in the bowl and stir until it is nicely melted. This took me about 5 minutes.
Assembling The Chocolates
Do not remove the bowl with the chocolate from the saucepan. The hot water below the bowl will allow the chocolate to stay warm while you are assembling the candy. Simply remove the saucepan from the burner once the chocolate is melted and take it to the desired location where you are putting together your candy.
In a mini muffin pan, add some mini muffin inserts. Place some melted chocolate in the bottom of the muffin insert and place the pomegranate seeds on top of the chocolate.
Continue to do this for all 12 pieces of candy. It is okay if things get a little messy…trust me, it is worth it!
I didn’t fill mine all the way to the top because I really wanted to taste the chocolate, but if you are wanting more of a pomegranate burst, fill them up! 🙂
Now simply pour more chocolate over the pomegranates. If you added more pomegranate to your candy, you might need a little more melted chocolate.
Can I just tell you…you know when you have a chocolate covered cherry and you bite into it and the juice just pours out of the bite? Oh, the ooey, gooey goodness (I know, ooey isn’t a word, but you can taste the deliciousness!) Well that is what you get from these fantastic candies! Watch out, they are juicy and delicious!
Place in the refrigerator until the chocolates firm up. Mine took about a half hour to set up. When they set, dive in and enjoy!
I store mine in the refrigerator for about a week but they won’t last that long. My guess is that you will be making another batch tomorrow! 🙂 A perfect treat for the upcoming valentines holiday!
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Description
This chocolate covered pomegranate recipe is perfect for Valentine’s Day and beyond.
Instructions
- Remove the seeds from pomegranate and reserve 2/3 cup for chocolates.
- In a double boiler (see above), melt chocolate until smooth and creamy.
- In a mini muffin pan, add 12 mini muffin inserts to the pan,
- Coat the inside of the bottom of the muffin inserts with some melted chocolate and top with a spoonful of pomegranate seeds. Top with some more chocolate to cover seeds.
- Place in the refrigerator for 30 minutes or until set.
- Remove from muffin tin and enjoy.
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FAQs
Combining dark chocolate with pomegranate also makes these an antioxidant rich treat.
Should I soak pomegranate? ›
You Should Always Soak Your Pomegranate In Water To Get The Seeds Out. On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness into its tiny seeds (a.k.a. arils).
How many calories are in brookside chocolate covered pomegranate? ›
Pomegranate dark chocolate by BROOKSIDE
Nutrition Facts |
---|
Amount Per Portion | 240 |
Calories |
% Daily Value * |
Total Fat 11g | 14 % |
25 more rows
How to use up pomegranate seeds? ›
How to cook pomegranates. The seeds can be eaten raw in salads to provide a sour, fruity flavour and crunchy texture. They also work well with roasted meats and stews, as the flavour cuts through the richness of these dishes.
What happens to your body when you eat pomegranate daily? ›
Pomegranates can have up to three times more antioxidants than green tea or red wine. Antioxidants protect our cells from damage caused by free radicals and reduce inflammation. Studies suggest that pomegranates can help protect your heart in many ways, such as lowering blood pressure as well as blood sugar levels.
When should you not eat pomegranates? ›
If you have diarrhea, do not drink pomegranate juice or take pomegranate extract. Pregnant women should not take pomegranate extract because it may contain fruit rind.
Why can't you eat the white part of a pomegranate? ›
Though the white, pithy part is safe to eat, it's bitter and most people choose to discard it. The skin is technically edible as well but generally used in extract and powdered forms. Freeze the seeds. You can store leftover pomegranate seeds in your freezer for up to 12 months.
What is the healthiest way to eat pomegranate? ›
Sprinkle pomegranate seeds on oatmeal, yogurt, or smoothie bowls. Toss seeds into green salads or savory grain bowls. Stir seeds into fruit salads or parfaits. Blend seeds into smoothies, or extract juice from the seeds for a juice.
Do pomegranates last longer in the fridge or out? ›
Pomegranates should be kept in a cool, dry, well-ventilated place, out of direct sunlight. Whole fruit can be refrigerated and will keep as long as 2 months. Fresh seeds or juice will keep in the refrigerator for up to 5 days. Pomegranate arils can be frozen for later use.
Does Brookside chocolate use real fruit? ›
NAD recommended that Hershey further modify its packaging to present the product name in a manner that makes it clear that all of the identified fruits are in fact “flavors” and not actual pieces of fruit in the product.
BROOKSIDE Chocolate | Bold and Ballsy Dark Chocolate Candy by Hershey.
Are brooksides healthy? ›
Nutrition?: Per 1/4 cup (40 grams): 180 calories, 4 grams of fat, 50 mg of sodium, 1 gram of fibre, 1 gram of protein. And yes, daily values of 20% for vitamin C and 6% for iron. The verdict: I really like these.
What pairs well with pomegranate? ›
Pomegranate: Pairs well with apple, cardamom, cinnamon, citrus, cucumber, ginger, mint, and tropical fruit. For pomegranate co*cktails, you'll find it works exceptionally well with port, tequila, vodka, and both red and white wines.
Is it better to swallow or spit out pomegranate seeds? ›
Inside each aril is a small seed. It's OK to eat the arils as a whole or stick with the juice and spit out the seeds. But don't eat the rind and white areas, called membranes, around the arils. Half of a cup of arils has 72 calories, 16 grams of carbohydrates and three grams of fiber.
How to make pomegranate taste good? ›
Pomegranates have a bright, sweet-tart flavor that can be incorporated into all kinds of meals. We love putting the seeds in a salad of Persimmons, Pomegranate, and Purslane with Pepitas; the juice pairs well with cherries and chile for a spicy glaze to top Black Forest Mousse Cake.
Is dark chocolate covered fruit good for you? ›
On it's own, chocolate has some health benefits – if we don't overindulge. But what about chocolate covered strawberries? The answer is YES! Chocolate and strawberries contain antioxidants which are linked to improved risk of infection and cancer and thought to improve our bodies' immune function.
Is pomegranate cover good for health? ›
The peels are packed with powerful antioxidants that help fight against dangerous and life‐threatening heart diseases. PoP lowers cholesterol levels, reduces oxidative stress, restores heart health, and lowers blood pressure.
Is fruit with dark chocolate good for you? ›
Health Benefits of Fruit & Nut Chocolate
It is packed with antioxidants that help protect cells from damage and reduce the risk of chronic diseases. These compounds come from chocolate, fruit and nuts in comparable amounts.